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How Childhood Trauma Affects Lifelong Health

Trauma… it’s the really horrific things that we go through as people… things that deeply impact us. For some trauma is a single point in time while others experience ongoing trauma and instability. The Merriam-Webster Dictionary includes these concepts when defining...

B.E.A.T.S

It messes up your life. It makes your family not like you. It can make you less smart than you already are. You crave it and you choose it over somebody else.  You can’t help yourself. They mess with your body. You age prematurely. You get all wrinkly—if you smoke—and...

Check Out These New Films!

“Education is the most powerful weapon you can use to change the world.” Nelson Mandela … and your local library is a great starting place! Healthy Lamoille Valley is partnering with 10 local libraries (Glee Merritt Kelley Community Library, Jeudevine Memorial...

Will You Choose Prevention?

School is right around the corner signalling that our kids are another year older.  As they grow older they start making more and more decisions independently.  We can equip them to make wise choices. We know that children and teens are much more likely to make the...